Im continuing to lose week after week at an average of 4 5 pounds per week im sure this will slow down once i get closer to my goal weight. What i explained above was how i lost 10 pounds in 2 weeks.
Wednesday, September 1, 2021
Tuesday, August 31, 2021
Monday, August 30, 2021
Sunday, August 29, 2021
30 Day Fast Weight Loss
To lose 30 pounds in a relatively short space of time you need to change your eating habits. You will gain weight back if you are fasting for weight loss alone.