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Showing posts with label 1200 calorie diet before and after. Show all posts
Showing posts with label 1200 calorie diet before and after. Show all posts
Tuesday, May 29, 2018
Tuesday, April 17, 2018
1200 Calorie Diet
Portion and serving sizes are key to dieting success so youll need a good set of measuring cups and measuring spoons. Participants must not consume more than 1200 calories each day in order to create an energy deficit.
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