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I am 7 weeks pregnant and only able to eat fast food or go out to eat. While junk food may be okay in moderation during pregnancy it is not the best food for a pregnant woman to eat.
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Heres what you need to know about how the omad diet works for weight loss. Youll learn more about yourself in 30 days of one meal a day than you will in 55 years of 3 meals a day.
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Skipping breakfast will not help you lose weight. And you want to do it safely.
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